NOTE:
For those of you who had been referred here by Traveling Chemist, this is the post (click here) for the advice on how to embed a link :D Happy trying!
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Training Update
Wow, praise God! I had indeed come a long way... I can do all things through Christ who strengthens me :D
Wow, praise God! I had indeed come a long way... I can do all things through Christ who strengthens me :D
Push ups
19 months ago = 18 in 2 mins
5 months ago = 30 times in 16 mins
Currently = 55 times in 25 mins
Target = 80 times in 2 mins (Long way to go!)
2-mile run
19 months ago = 22:15
5 months ago = 19:42.64
Currently = 17:56.97
Target = 13:00.00
Sit ups
11 months ago = 37 times in 2 mins
5 months ago = 80 times in 12 mins
Currently = 80 times in 3 mins 26.33 seconds
Target = 80 times in 2 mins
3 Comments:
gosh man ur paitent! I couldn't do so many push ups in such a long period of time.. how did u hold urself up? did u have any breaks?? :P
and I cheer you on, John!! You are making progress quite nicely.
Good Luck in the marathon race...
Chris: Yups, lots of breaks :P
Donna: Thanks so much! I really needed that encouragement!
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